Insights

Resources, reading and reflections on the inner journey.

Recommended Reading

The following books have been written by friends, colleagues and mentors of mine. I don't receive any commission for recommending them – I share them because I believe they can deepen your understanding of this work, whether you're new to it or have been on the path for a while. I'm proud to know all of the authors personally and can vouch for their integrity, dedication and life-lived wisdom.

Healing the Shadow by Marianne Hill

'Healing
the Shadow'

by Marianne Hill

Warrior, Magician, Lover, King by Rod Boothroyd

'Warrior, Magician, Lover, King'

by Rod Boothroyd

Insights to Intimacy by Christian Pankhurst

'Insights
to Intimacy'

by Christian Pankhurst

Little Book of Shadow Work by Richard Martyn

'Little Book of
Shadow Work'

by Richard Martyn

Die Wise by Stephen Jenkinson

'Die
Wise'

by Stephen Jenkinson

Shadow Work Video Series

These videos were originally produced by Marianne Hill, founder of Healing the Shadow. Many people find them helpful to watch before coming to their first shadow work session.

Video 1: What is the Shadow?
Video 2: How can I know what's in Shadow?
Video 3: How can we work with our Shadows?
Video 4: Safety and Risk in Shadow Work
Video 5: What to expect in a Shadow Work session
Video 6: An introduction to the Archetypes
Video 7: The Heart Centred Leader
Video 8: The Action Taker Archetype
Video 9: The Feeling Body Archetype
Video 10: The Transformer Archetype

Further Reading

Books that have shaped my understanding of shadow work, masculine development and transformation.

Shadow Work & Psychology

Owning Your Own Shadow by Robert A. Johnson
Owning Your Own Shadow by Robert A. Johnson

A concise introduction to shadow work from a Jungian perspective. Essential reading for anyone beginning this journey.

Meeting the Shadow edited by Connie Zweig and Jeremiah Abrams
Meeting the Shadow Edited by Connie Zweig & Jeremiah Abrams

A comprehensive anthology of essays on shadow work from leading thinkers in the field.

The Dark Side of the Light Chasers by Debbie Ford
The Dark Side of the Light Chasers by Debbie Ford

Practical exercises for identifying and integrating your shadow qualities.

Masculine Development

King, Warrior, Magician, Lover by Robert Moore and Douglas Gillette
King, Warrior, Magician, Lover by Robert Moore & Douglas Gillette

The foundational text on masculine archetypes and mature masculinity.

Iron John by Robert Bly
Iron John by Robert Bly

A poetic exploration of masculine initiation and the journey to mature manhood.

The Way of the Superior Man by David Deida
The Way of the Superior Man by David Deida

Provocative insights on masculine purpose, relationships and sexual polarity.

Relationships & Intimacy

No More Mr. Nice Guy by Robert Glover
No More Mr. Nice Guy by Robert Glover

Essential for men who struggle with people-pleasing and seeking approval.

Hold Me Tight by Dr. Sue Johnson
Hold Me Tight by Dr. Sue Johnson

The science of attachment and how to create secure, lasting relationships.

Mating in Captivity by Esther Perel
Mating in Captivity by Esther Perel

Maintaining desire and passion in long-term relationships.

Purpose & Leadership

The Big Leap by Gay Hendricks
The Big Leap by Gay Hendricks

Identifying and overcoming the upper limit problems that keep you from your full potential.

Letting Go by David R. Hawkins
Letting Go by David R. Hawkins

A practical approach to releasing emotional blocks and stepping into your power.

The War of Art by Steven Pressfield
The War of Art by Steven Pressfield

Overcoming resistance and doing the work you're here to do.

Coming Soon

More content is on its way – articles, videos and reflections on shadow work, men's development and the inner journey.

Video Series

Shadow Work for Men

A new video series exploring shadow work specifically through the lens of men's development – covering the nice guy pattern, reclaiming anger, boundaries, and leading from the inside out.

Articles

Insights & Reflections

Written pieces on the themes that matter most – why smart men stay stuck, the price of performing, and what it means to embrace your shadow rather than run from it.

Book

The Embodied Man

Dan's forthcoming book on owning your shadow and leading from your edge – a shadow work guide for men who are ready to stop playing small and start living as the man they know themselves to be.

Stay in the Loop

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You'll also be the first to hear when The Embodied Man launches.

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